U12 - Nepean Ravens U12A - Beswick
Dryland Training - Manotick Public School Gym
Weekly Dryland Training at Manotick Public School Gym - the entrance is located in the back of the building. We have the gym booked for 2 hours - but we will most likely use just over an hour weekly - sessions will consist of plyometric & endurance type exercise, team sports and chalk talk. Please bring a water bottle and indoor running shoes (for winter months).
@ Manotick Public School - 1075 Bridge St, Manotick, ON K4M 1H3
Nov. 24, 2025 06:00 PM to 08:00 PM
Our Sponsors
Upcoming Games
Nepean Ravens U12A - Beswick @ Gloucester Cumberland Devils U12A - Rheaume
Sun, Oct. 19, 2025 3:00 PM - 4:00 PM
Ray Friel Centre - Pad 1 (Ron Racette Arena)
Upcoming Practices
Nepean Sportsplex - Arena 2
Thu, Oct. 16, 2025 5:15 PM - 6:15 PM
shared ice with Nepean Ravens U12C - DeGagne
Minto Recreation Complex - Barrhaven - North
Mon, Oct. 20, 2025 6:45 PM - 9:00 PM
pls arrive 1 hour before for dryland/chalk talk Full Ice. Moved from Thu Oct 23rd.
Nepean Sportsplex - Arena 2
Tue, Oct. 28, 2025 6:15 PM - 7:15 PM
shared ice with Nepean Ravens U12A2
